SOS Heartfix: Building Emotional Resilience
BREAK FREE FROM A TOXIC RELATIONSHIP AND GET OVER YOUR EX IN 1 MONTH
Have you ever found yourself thinking, "Why do I always end up in relationships that emotionally destroy me?" No more feeling like your heart is in pieces, unsure how to put it back together. Finally, you’ve found the ultimate solution to rebuild your emotional life and pave the way for truly healthy and fulfilling relationships!
What can you expect from this book?
You deserve a fulfilling life with healthy relationships that enrich your journey, instead of draining your emotions. "SOS Heartfix" is the compass that will guide you away from the destructive cycles of the past and towards true emotional healing. Through proven strategies of Cognitive Behavioral Therapy, you will develop the resilience to overcome betrayals, dependencies, and rejections once and for all. Not only that, but you will also cultivate the self-esteem necessary to attract and maintain truly compatible and gratifying relationships. It’s time to close this painful chapter and embrace a future filled with self-confidence, self-compassion, and deep connections with those who truly deserve to be a part of your life.
Questions you may have:
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"Will I be able to get over my ex?"
With the right tools and exercises, you will be able to process this loss in a healthy way, without getting stuck in cycles of pain, guilt, or regret. -
"Will it really help me build emotional resilience?"
Yes, this book is much more than generic advice. It provides a proven plan with tested and approved strategies from Cognitive Behavioral Therapy to completely transform your mindset. -
"How long will it take to see results?"
While emotional healing is a journey, you will start feeling relief and mental clarity in the early stages. The more consistent you are in applying the techniques, the faster you will achieve a resilient mindset. -
"Is this content really effective? Do you have proof?"
As an experienced psychologist, I have based this book on the same CBT strategies that have helped countless patients overcome emotional challenges. The results speak for themselves, as you will see in the included testimonials. -
"I can't control my emotions after the breakup, how can this book help?"
The book will guide you step-by-step through powerful self-awareness exercises and emotional regulation techniques. With practice, you will develop control over your feelings instead of being controlled by them.
What will you achieve
- Never feel trapped in a toxic or unwanted relationship again.
- Be proud of yourself and recognize your own worth.
- Enjoy going out alone and savoring moments in your own company.
- Develop a circle of friends and connections truly compatible with who you are.
- Feel confident to start a new and healthy relationship when you’re ready.
- Healing a Broken Heart: A journey through the process of healing betrayal with insightful guidance and support strategies.
- Breaking Free from Emotional Dependency: Obtain tools to free yourself from emotional dependency, fostering independence and self-confidence.
- Navigating Rejection and Divorce: Find solace and strength to overcome the emotional challenges of rejection and divorce, transforming pain into empowerment.
- Embracing Health and Routine: Learn how regular health check-ups can enhance your self-esteem and contribute to overall emotional resilience.
- Harnessing the Power of Daily Habits: Discover the crucial role of daily habits in building self-esteem and maintaining a balanced life for mental and physical well-being.
- Cultivating Physical and Emotional Well-being: Explore the vital connection between your physical health and emotional state, and how to nurture both for a happier life.
- Path to Self-Love and Healthy Relationships: Each chapter guides you to become a more resilient individual, ready to engage in healthier and more gratifying relationships.
WHAT YOU GET ACCESS?
WHAT YOU WILL RECEIVE:
- SOS Heartfix: Building Emotional Resilience: U$
47to U$15 - Bonus 1: Master Your Anxiety: U$
7 -
Bonus 2: Audiobook SOSheartfix (ENG): U$
10TOTAL VALUE OF THE COMPLETE PACKAGE : US$ 32
ONE TIME OFFER - 50% DISCOUNT
for ONLY U$15
<FAQ>
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How do I access the materials?
After your purchase, you will receive a link to download the files to your preferred device (ebook in PDF, ePUB formats, etc.). -
Will I have any support if I have questions?
Absolutely! Just send an email and I will respond promptly. My goal is to ensure you have all the tools to achieve your goals. -
Is there a physical/printed version available?
For now, the book will only be available in digital format due to logistical reasons. But stay tuned for updates!
<About the Author>
My name is Patricia Medronha and I am a clinical psychologist with over 5 years of experience helping patients transform their life journeys. I specialize in Cognitive Behavioral Therapy and in the area of romantic relationships and couples therapy.
Throughout my career, I have witnessed an alarming pattern: people competent in their professions, physical appearance, or social life often face enormous challenges in the romantic sphere. These difficulties not only cause a profound emotional impact during breakups and divorces but also severely affect other areas of life, including work and family.
My approach is rooted in the belief that a full and integrated life is achieved through the development of robust emotional skills. This involves effectively managing your feelings, gaining clarity in relationships, knowing how to have difficult conversations, setting clear directions, and aligning with your life values. By developing these competencies, you will be equipped to resolve romantic conflicts, overcome challenges, and enjoy a happier and more fulfilling life.
I have also gone through painful breakups and toxic relationships in my personal journey. It was precisely by combining my professional knowledge with these life experiences that I decided to create this transformative program, bringing strength, self-confidence, and emotional resilience to other women like you.
[Available on Gumroad - Secure Your Copy Today!]
Chapter 1: Understanding and Overcoming Betrayal Chapter 2: Dealing with Emotional Dependency and Loneliness Chapter 3: Overcoming Self-Guilt Chapter 4: Facing Rejection Chapter 5: Mourning Divorce Chapter 6: When Ending is the Best Option Chapter 7: Strengthening Self-Esteem for Healthy Relationships